Stepping outside your comfort zone
My First Triathlon Experience
In 2018, I decided to take on a challenge that was far outside my comfort zone: my first triathlon. Looking back now, it’s incredible to see how much that experience taught me about resilience, adaptability, and the joy of trying something new. It wasn’t just about the races themselves—it was about proving to myself that I could overcome limitations and embrace the unknown.
[San Diego Triathlon Series]
The Start of a New Journey
Years before this journey began, I was told I would never run again. After career-ending surgeries from collegiate basketball and a blood clot, my doctors gave me a grim prognosis. But I refused to accept that as my reality. Since then, I’ve gone on to run marathons, compete in triathlons, and inspire others to reach their goals—no matter what they’ve been told is possible.
When I signed up for the San Diego Triathlon Series, I didn’t know how to swim, didn’t own a bike, and had never considered myself a “triathlete.” But something about the challenge sparked my curiosity and excitement. I knew it was time to step into a new realm and test my limits.
Humble Beginnings: Mission Bay Triathlon
My first race was the Mission Bay Sprint Triathlon, a short-distance event that’s perfect for beginners. I showed up with a basic bike—no clip-in shoes, no fancy pedals, just my sneakers. I wore a tank top and shorts, having no idea what a trisuit was or why it mattered. I didn’t care about looking like a pro; I just wanted to finish.
The swim was daunting. I’d spent weeks teaching myself how to swim—watching YouTube videos, practicing in pools, and feeling completely out of my element. The bike ride was a lesson in endurance, and the run was where I finally felt a bit of familiarity. Crossing that first finish line was exhilarating. I wasn’t just competing; I was proving to myself that I could do hard things.
[Spring Sprint Triathlon - May 5th, 2019]
A Change of Plans: The Chula Vista Challenge
The next race in the series, the Chula Vista Olympic Triathlon, threw me a curveball. The day before the race, toxic water levels forced the event to change from a triathlon to a duathlon. Suddenly, I was running instead of swimming—and I had never practiced running before biking. The transition was far more challenging than I expected. I didn’t know how to pace myself, and my legs felt like jelly after the bike ride.
Despite the struggle, the race turned out to be incredibly rewarding. Swimming is not my strongest event, so skipping it gave me an unexpected advantage. To my surprise, I ended up coming in 1st place in my age group. That win gave me a boost of confidence and reminded me that even unexpected challenges can lead to great outcomes.
[Chula Vista Challenge Triathlon - August 12th, 2019]
Having Fun: Mission Bay Olympic Triathlon
From there, I kept going. I wrapped up the series with the Mission Bay Olympic Triathlon, part of the coveted Triple Crown. By then, I had invested in clip-in pedals, shoes, and even a trisuit. I started to truly enjoy the process and feel more like a triathlete.
The icing on the cake? I ended up winning 1st place overall in my age group for the San Diego Triathlon Series. Of course, I have to admit that being in the 20-24 age group at the time made it a little easier—there weren’t exactly hordes of competitors. But hey, a win is a win, right?
[Xterra Wetsuits Mission Bay Triathlon - October 2nd, 2019]
Why You Should Try Something New
The San Diego Triathlon Series wasn’t just about competing; it was about discovering what I was capable of. It reminded me that the hardest part of any challenge is often just starting. You don’t need to have all the fancy gear, all the skills, or all the confidence right away. What matters is showing up and giving it your best.
Here’s what I learned:
Start Where You Are: Don’t wait until you feel ready. I had no experience swimming, biking, or competing in triathlons when I started. The key is to take the first step and learn as you go.
Invest in Yourself: Over time, I invested in better gear and training. But more importantly, I invested in my mindset. Believing in yourself is the greatest investment you can make.
Enjoy the Process: It’s not just about the finish line. The training, the growth, and the small wins along the way are what make the journey worthwhile.
Step Outside Your Comfort Zone: Growth doesn’t happen in your comfort zone. Trying something new, even when it feels intimidating, is where the magic happens.
[San Diego Triathlon Series Awards Gala - December 1st, 2019]
Your Turn
If you’ve ever thought about trying a triathlon—or any new challenge—let this be your sign to go for it. Whether it’s a sprint triathlon, a local 5K, or a completely different adventure, the rewards of stepping outside your comfort zone are immeasurable.
Remember, you don’t need to be perfect to start. You just need to start. Who knows? You might surprise yourself with what you’re capable of—just like I did.
Let’s break barriers, set goals, and chase new challenges together. Are you ready to take the leap? Reach out to me at sky.stillings@gmail.com for guidance, support, and inspiration as you embark on your own journey. Let’s make the impossible possible
