With over 10 years of experience in health and performance, I’ve worked across wellness clubs, corporate wellness, and high-performance training, supporting professional athletes, tactical teams, and global leaders from top companies. I live and breathe this lifestyle, competing in triathlons—including the Indian Wells Ironman 70.3—marathons like Honolulu’s 50th, and adventure races like Spartans and Tough Mudders. My commitment to pushing my limits is matched only by my dedication to learning, continuously advancing my skills through courses, certifications, and research to bring the best to my clients.

I have an Exercise Science degree and have numerous certifications including CFSC (Certified Functional Strength Coach by MBSC), XPS (EXOS Performance Specialist), FGA (Functional Gait Assessment by Gait Happens) and ATRIC (Aquatic Therapy and Rehabilitation Certification by Aquatic Exercise Association).